Educational Information

Functional Medicine for The Modern Healer
Herb and Supplement Quick Guide.pdf

Follow me on Instagram where I'll post 1 minute short videos, answering questions like the following ones

Diet & Nutrition

One thing Nobody talks about in Keto

Low stomach acid needs to be tested for all digestive issues

Should I eat fish?


NAD booster will be big - NR

Magnesium types

Vitamin B types

Always take K with D

Where to buy & Brands

Biohacking / Neurohacking

Breathwork / Wim Hof

Blue light

Infrared DIY

Nootropics for Focus, ADD

My daily routine